A vibrant smile is not only a reflection of good oral hygiene but also a testament to the nourishment you provide your teeth. Just as your body thrives on a balanced diet, your teeth also benefit from the right foods. Let’s explore how incorporating healthy choices into your meals can promote strong, resilient teeth and…
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We often underestimate the importance of oral hygiene in our daily routines, focusing more on skincare or fitness. However, poor oral hygiene can have far-reaching consequences beyond just a few cavities or bad breath. Neglecting your oral health can affect various aspects of your life, from physical well-being to social interactions and overall confidence. Let’s…
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Fluoride is a natural mineral that is found in soil, water, food, and air! It has been shown to prevent tooth decay and cavities, but due to its benefits over the past decade, it has been added to community water systems, toothpaste, and mouthwash! Surrounding the topic of fluoride there are myths, false facts,…
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We all know that drinking water is essential for our overall health. It keeps our bodies hydrated, maintains a healthy body temperature, and helps flush out toxins! However, many people don’t realize that drinking water also helps protect our teeth. How does water affect our teeth? Drinking water is one of the most simple…
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1 in 60 men and 1 in 141 women are at risk of developing oral cavity and oral cancer in their lifetime. Oral cancer is a tumor that develops in areas of the mouth in the surface of the tongue, lips, gums, salivary glands, tonsils, and the pharynx. The month of April is dedicated to…
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When we think of dentures, we may think of our grandparents whose teeth are placed on their nightstand. Whether that is from gum disease, tooth decay, or injury, dentures benefit the appearance and cosmetics of the mouth. Seniors are at a higher risk of oral health problems. As we age, our oral health can suffer…
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February 14th, Valentine’s Day, is full of love, fancy dates, and lots and lots of chocolate! All of these festivities are good for the soul but although we love them they may not be the best for us and our dental hygiene. This Valentine’s Day, this is how to show your teeth some extra love!…
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Happy New Year! As a society, we place emphasis on good oral hygiene and it seems that this focus is reflected in the sheer amount of toothpaste, floss, and toothbrushes we use each year. Here are the statistics: 1) Dental Floss: Over 3 million miles of dental floss is purchased annually in North America which…
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One Box of Floss: – Boxed floss is the traditional method and can reach into every crevice, ensuring that the entire mouth is kept clean. Two Daily Brushings: – It is important to brush your teeth in the morning and at night with fluoride toothpaste to remove food and plaque build-up. Three Minutes of Brushing:…
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Keeping your mouth clean is worth celebrating! Since 2009, National Dental Hygiene Month has recognized good oral health and hygiene. It is easy for the month to fly by and to forget about the important aspects of why there isa whole month dedicated to commemorate dental hygiene. As we keep on going throughout our daily…
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